New Moon Circles
Our New Moon Circles fall on the New Moon day of each month. The new moon - or dark moon - is a time to reflect and meditate on what your dreams and wishes are.
This class is exclusive to The Sanctuary. It varies slightly each month, depending on which zodiac sign the moon falls in. There is some simple yoga, journaling, and mindful meditation specific to your intentions and manifestations. Come see for yourself how this ritual can work for you!
Yin + Reiki
Yin is a wonderful practice which consists of slow, deep, intentional movements and poses that are held for several minutes. This leads to a deeper stretches into the muscles and ligaments. Reiki is done while you hold the poses - added benefit to balance the chakras and redistribute the energy through the body. This class is great for beginners!