Acu-Yin: Yoga, Acupuncture & Sound

About This Experience

Slow down, soften, and settle into a deeply restorative experience combining yin yoga, acupuncture, and sound healing. The session begins with a gentle yin practice featuring supported, long-held postures that invite the body to release tension and become still. During the final resting portion, acupuncture is offered while soothing sound vibrations create a peaceful atmosphere for rest and reflection. This thoughtfully layered experience encourages relaxation, grounding, and a deeper connection with yourself. No yoga or acupuncture experience is required. Please wear comfortable clothing that allows access to the lower legs and arms. Acupuncture is provided by a qualified practitioner, and participation in the acupuncture portion is optional.