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Aerial Yoga

THE SANCTUARY  YOGA  STUDIO

Move Freely. Rest Deeply.

Yoga • Aerial Yoga • Mobility • Sound Healing • Restorative Yoga

The Sanctuary Yoga Studio

UPCOMING WORKSHOPS & EVENTS

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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​*NEW* Classes

  • Hammock Mobility & Stretch - every Thursday 8am

  • Aerial Kids - every Friday 10:30-12:30​​​​​​​​​​​

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  • Friday, June 19th

    • Floating Hammock Sound Bath 7:15pm​

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  • Saturday, June 20th​

    • Yoga for Menopause 10am​. Register here.

 

  • Sunday, June 21st​

    • Dad & Me Aerial 8:30 am

    • Solstice Sound Bath Event 7:30-9pm Meditation, ritual, sound healing, and candlelight ceremony to honor the longest day of the year. Outdoor event.​

 

  • AERIAL SUMMER CAMP​

    • June 22nd-26th 10:30 - 12:30pm​. Register here.

 

  • Friday, June 26th​

    • Expand & Empower: An Intuitive Breathwork Journey 7pm Limited to 5 spots! Click here to register.​

 

  • Monday, June 29th

    • Full Moon Flow & Sound Bath 8pm​

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​Private Aerial Parties available every day, 7 days a week! Click here to submit a request form.

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New to aerial? Try our beginners classes - Wednesday - Sunday!

Aerial Yoga
Sound Healing
Split on Blocks

Floating Hammock Sound Baths

Discover Chicago's unique Floating Hammock Sound Bath experience. Relax in a comfortable hammock while crystal singing bowls and therapeutic instruments guide you into a state of deep rest.

6710 N Northwest Highway Chicago 60631

About The Sanctuary

A welcoming space for movement, healing, and community in the heart of Edison Park.

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​At The Sanctuary, we believe wellness should be accessible, supportive, and restorative. Our offerings include yoga, aerial yoga, mobility training, sound healing, and specialty workshops designed to help you move freely, rest deeply, and reconnect with yourself.

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Whether you're stepping onto a yoga mat for the first time or deepening an established practice, you'll find expert guidance, a welcoming community, and space to grow at your own pace.

Book a Class

Find Your Practice

Aerial Yoga • Mobility • Vinyasa • Restorative Yoga • Sound Healing • Workshops

Solar & Lunar Vinyasa

Flow with Breath & Intention

A balanced vinyasa practice that connects movement, breath, and mindfulness. Some classes are gentle and grounding, while others build heat and strength. Suitable for all levels.

Aerial & Silks

Strength, Mobility & Play

Use the hammock to build strength, improve flexibility, decompress the spine, and explore movement in a supportive way. Beginner-friendly with options for all experience levels.

Yin & Restorative

Slow Down & Restore

Long-held stretches and supported postures help release tension, improve mobility, and calm the nervous system. Perfect for beginners, recovery days, and stress relief.

Vin & Yin

Strength Meets Stillness

A unique blend of flowing movement and deep stretching. Build heat, then slow down to restore balance in both body and mind.

New Moon Meditation

Pause, Reflect. Begin Again.

A monthly gathering to set intentions, reconnect with yourself, and align with the energy of the new moon. Bring a journal and an open mind.

Sound Healing

Rest Through Vibration

Crystal singing bowls and sound frequencies create a deeply restorative experience that supports relaxation, stress relief, and nervous system regulation.

atmospheric shot serene meditation space candles moonlight soft natural lighting warm tone
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