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THE SANCTUARY  YOGA  STUDIO

Move Freely. Rest Deeply.

Yoga • Aerial Yoga • Mobility • Sound Healing • Restorative Yoga

The Sanctuary Yoga Studio

UPCOMING WORKSHOPS & EVENTS

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  • *NEW* Class - Thursdays @ 8AM

    • Hammock Mobility & Stretch ​​​​​​

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  • Sunday, June 14th​​

    • Mom & Me Aerial 11:45am​

    • New Moon Meditation & Sound Bath 8:00pm

 

  • Monday, June 15th​

    • AcuYin Yoga & Acupuncture 6:30pm​. Register here.

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  • Saturday, June 20th​

    • Yoga for Menopause series 10am​. Register here.

 

  • Sunday, June 21st​

    • Dad & Me Aerial 8:30 am

    • Hypnosis Sound Bath 6pm

    • Solstice Sound Bath Event 7:30-9pm Meditation, ritual, sound healing, and candlelight ceremony to honor the longest day of the year. Outdoor event.​

 

  • AERIAL SUMMER CAMP​

    • June 22nd-26th 10:30 - 12:30pm​. Register here.

 

  • Friday, June 26th​

    • Expand & Empower: An Intuitive Breathwork Journey 7pm Limited to 5 spots!​

 

  • Monday, June 29th

    • Full Moon Flow & Sound Bath 8pm​

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​Private Aerial Parties available every day, 7 days a week! Click here to submit a request form.

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New to aerial? Try our beginners classes - Wednesday - Sunday!

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ABOUT US
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Split on Blocks

A Place to Move, Restore & Reconnect.

More than a yoga studio, The Sanctuary is a space for movement, healing, and community. From aerial yoga and mobility classes to sound baths and restorative practices, we offer experiences that help you feel stronger, calmer, and more connected to yourself.

Find Your Practice

Aerial Yoga • Mobility • Vinyasa • Restorative Yoga • Sound Healing • Workshops

Solar & Lunar Vinyasa

Flow with Breath & Intention

A balanced vinyasa practice that connects movement, breath, and mindfulness. Some classes are gentle and grounding, while others build heat and strength. Suitable for all levels.

Aerial & Silks

Strength, Mobility & Play

Use the hammock to build strength, improve flexibility, decompress the spine, and explore movement in a supportive way. Beginner-friendly with options for all experience levels.

Yin & Restorative

Slow Down & Restore

Long-held stretches and supported postures help release tension, improve mobility, and calm the nervous system. Perfect for beginners, recovery days, and stress relief.

Vin & Yin

Strength Meets Stillness

A unique blend of flowing movement and deep stretching. Build heat, then slow down to restore balance in both body and mind.

New Moon Meditation

Pause, Reflect. Begin Again.

A monthly gathering to set intentions, reconnect with yourself, and align with the energy of the new moon. Bring a journal and an open mind.

Sound Healing

Rest Through Vibration

Crystal singing bowls and sound frequencies create a deeply restorative experience that supports relaxation, stress relief, and nervous system regulation.

6710 N Northwest Highway Chicago 60631

Schedule a Class

REGISTER THROUGH MINDBODY

Pre-registration is recommended  for all classes, especially aerial.  Doors do not open until 10  minutes prior to class start time and once class has started and doors are locked you will not be permitted to enter.

 

There are two free parking lots across the street (behind the Curragh and across from Cafe Touche).  The Metra station is also free after 5pm and on weekends.

 

We offer class packages, unlimited packages, and private group outings.  We also rent out our studio space. 

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Book a Class
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